Wristlab
iPhone & Apple Watch

Baby Journal

Baby feeding, sleep and diaper tracker

Baby Journal (Chinese name: 抱抱记) is an iPhone and Apple Watch app by Wristlab.

View on the App Store

Features and requirements

Keep track of bottle feeds, nursing, sleep and diaper changes on iPhone, with quick recording on Apple Watch even when offline. Pause nursing, switch sides, add photos and correct past records.

A closer look

Log your first care entry

  1. Sign in with Apple on iPhone and add your baby's nickname and date of birth. You can skip Health access.
  2. From the home screen, log a bottle feed, a nursing session, sleep, or a diaper change. You can pause a nursing timer and switch sides. Use the diary to add a missed entry.
  3. After saving, check your latest entry on the home screen.

Log from your watch offline

If you use Apple Watch, finish setup on iPhone first. You can log care from your wrist while holding your baby, even offline. Watch entries can sync after the devices reconnect.

Hand over care to someone else

Create a family in the diary and share the invitation code with a caregiver in the same service region. They join with their own Apple Account. The shared diary shows the last feed, sleep entry, and diaper change. Family sharing and handoffs require an active membership for you or a current member of the family.

Before you get started

Do I need an Apple Watch?

No. You can log, add, and review care entries on iPhone. Apple Watch gives you a quick way to log from your wrist.

What's free?

Basic care records, photos, a review of your own Health data, and private cloud storage are free. The shared family diary, sleep sounds, baby expense tracking, and detailed report exports require membership.

Can family members see my Apple Health data?

No. If you grant access, the app reads and shows your personal Health data on iPhone only. It does not write to Apple Health, upload that data, or share it with your family.

Guides for everyday needs